Community Yoga: 

A powerful, accessible method for linking mind, body, and spirit

Dust off your sandy feet and join me for yoga every weekend. It is my great joy to offer an affordable community-based yoga class at 11:30 am at the beautiful historic Astoria Arts & Movement Center in the heart of Astoria, Oregon. No pre-registration is required. The first class is free to try, and after that it is $10 for a drop-in class or $60 for a ten-class punch card. This beginner-friendly class introduces the fundamentals of yoga (breathing, strength, balance, flexibility, focus, self-awareness, and supportive community). It is a well-rounded foundational yoga class that includes standing poses, seated poses, some flowing elements, and a final rest. This class is open to anyone interested.  It is recommended you bring your own mat, but if needed, there are used mats to borrow & new mats to purchase. Blocks are available to borrow. Reach out with questions, and I look forward to seeing you in class. Follow me on Instagram and Facebook or sign up for my quarterly newsletter for updates on other classes, events, new blog posts, and other happenings. 

Private Yoga, Workshops, Retreats 

Private specialized/individualized yoga classes, yoga & tarot fusion workshops, and half-day, full-day, and multi-day retreats are available. Contact me to inquire. Stay tuned for future events/offerings. 

Email Megan Rose info@meganrose.org for pricing and to schedule