Welcome! I invite you to explore the website and offerings. If you find something that interests you, please reach out, bookmark this page, or find me on Instagram and Facebook. I look forward to connecting.



I offer support, inspiration, guidance, and food for thought related to life, yoga, self-inqiry, and the healing arts.

Yoga Classes

I offer community, private, small group, and special event yoga classes. Customized to individual and/or organization.

About Me

My name is Megan Amara Rose and I live in the Pacific Northwest in the beautiful and enchanted coastal town of Astoria, Oregon. I am a yoga teacher, writer, and communication specialist with a passion for the healing arts. It is my pleasure to be an integrative care provider, supporting the well-being of my community.

I have been teaching yoga since 2017, when I earned my certification (YTT-200) while living in Nicaragua.  The emphasis of my training, my personal practice, and my teaching is rooted in the style of yoga called Ashtanga. You can read more about this type of yoga by checking out the blog section. I also teach a variety of other types of yoga depending on the unique needs of students and groups.  In addition to my yoga training, I am also clinically certified by HeartMath® Institute to teach mindfulness techniques addressing stress, anxiety, and emotional regulation.

I hold a bachelor's degree in human communication from Southern Oregon University and a master's degree in communication disorders and sciences from the University of Oregon and have practiced speech-language pathology for over ten years.

Certifications and degrees are important, but one thing that makes me unique, is how my offerings are grounded in my own lived experiences, which have included adversity, as well as profound healing.   

In addition to enjoying yoga, writing, and studying mystical traditions, I love surfing, hiking, backpacking, gardening and anything that gets me outside in nature. I also enjoy rainy pacific northwest days staying home and being cozy. I look forward to connecting and learning more about you and what brought you here. 

Discover the transformative power of yoga to support well-being. Check out the blog, book a private class, or reach out with questions.